Fold.
Quit betting · Free · iPhone · 18+

Count the days.
Keep the money.

The iPhone app for people who want to stop betting: a streak that counts the days and the money, a panic button for the moment the urge hits, and a wall for the apps that keep pulling you back.

Download on the App Store See what you'd keep

Self-help, not medical treatment. If gambling is hurting you, please also talk to someone — 1-800-MY-RESET, the National Problem Gambling Helpline. Free, 24/7.

Three screens of the Fold app: the breathing exercise, the home screen showing 36 days without a bet, and The wall — the blocker — with its glowing power button.

Panic — I want to bet

The urge lasts minutes.
Fold holds you through them.

One red button, always within reach. Then ninety seconds of breathing — four in, two hold, six out — while the pig rides the trail and the urge does what urges do: it peaks, and it passes.

  • One tap. No menu, no login, no thinking.
  • Six breaths. The exact rhythm the app uses, scored so your hands stay busy.
  • Helplines one tap away. 1-800-MY-RESET and 988, 24/7, free — inside the same screen.
The Breathe screen: the pig rides a trail that rises on the in-breath and falls on the out-breath.

The wall

Block the way back.

Three steps, five minutes. Shield the betting apps you choose with Apple Screen Time, put a DNS wall in front of the sites, and filter the promos out of your texts.

  • App shield. Apple's own lock. Fold never sees which apps you picked — the list stays on your phone.
  • Website wall. A gambling-site DNS filter that works in every browser on the phone.
  • SMS shield. Gambling promotions from unknown numbers, filtered on-device.

Squad

Nobody here has ever
bet against you.

A feed of people on the same road. Share a win or an SOS, send a flame for the hard days, watch someone hit 200 and know it's possible.

  • League by streak. Ranked on days, not money. First name only.
  • SOS posts. “Card got declined at the register” gets answered in minutes.
  • One ally. A person you choose who can look in on your streak whenever they want.

Stats

The pattern, made visible.

A recovery score that rises, urges that fade from eight a week to three, ranks you earn by staying. And when a slip happens, a protocol that restarts the count without erasing the history.

  • Day 36 of 90. The first ninety days, mapped.
  • Money kept. Your stakes, your frequency, your number — same math as the calculator below.
  • History stays. A slip is a data point, not a reset to zero.

Your receipt — not a promise

What stays in your account when the bets stop.

Two sliders. No sign-up, nothing leaves your phone. Move them to your real numbers — the ones you'd rather not say out loud.

7bets / week

About once a day.

$20per bet

The amount you actually put on, not what you tell people.

Over

Stake × bets per week × weeks. It's the money that would have gone on bets and stays in your account instead — not winnings, not a promise. The floor. Fold's in-app counter works the same way, from the figures you give it.

Fold. Receipt — not a promise
Kept in 1 year $7,280 $140 a week that stays yours
Bets per week
7
Average stake
$20
Per week
$140
30 days
$600
1 year
$7,280
5 years
$36,400
A year of Fold Pro · $59.99
3 days of this
Money kept, month by month, if the bets stop today.
The numbers as a table
PeriodMoney kept

Stakes, not losses.

Thank you for not playing.

Inside the app

Everything else you'll need,
in the same pocket.

  • Library: the Unhooked course, podcasts, white noise and videos

    Library

    “Unhooked”, a CBT-inspired course. Narrated sessions, calming sounds, short videos.

  • Penny: the AI coach chat

    Penny

    An AI coach that knows your plan and answers at 3 am. Not a therapist — it says so.

  • Ally: invite one trusted person who can look in on your streak

    Ally

    One person you choose. They can look in on your streak, what you’ve kept and your last urge, whenever they open Fold. Never your bets, your chats or your posts.

  • Profile: your plan, your ranks, your settings

    Profile

    Your plan, your ranks, your data — and a Delete everything button that means it.

Every week you don’t bet, you keep money that was statistically theirs. Quitting is the chase, done right.

The Fold Sessions, episode 2 — inside the app.

Free to start

Less than one bet a week.

Fold is free to download. Fold Pro unlocks everything, and the yearly plan works out at $1.15 a week — less than the smallest stake on the slider above.

Fold Pro · Weekly

$7.99/ week

Billed weekly through Apple. Cancel any time.

Fold Pro · Yearly 3-day free trial

$59.99/ year

$1.15 a week. Try it free for 3 days, cancel before it ends and you pay nothing.

At your numbers above, that's 3 days of bets.

Start free on the App Store

Prices shown for the US; they vary by country and are always shown in the app before you pay. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, in iPhone Settings → Subscriptions. Full terms.

The day you fold is the day you win.

Download on the App Store Questions? Support

Free to download · iPhone · 18+ · Fold Pro is optional